Aromatherapy Massage
Home > Services
services
Aromatherapy Massage
Aromatherapy Massage combines the benefits of massage therapy with the therapeutic properties of essential oils. This type of massage is designed to promote relaxation, reduce stress, and improve overall well-being. Essential oils, which are extracted from plants, are chosen based on their specific healing properties and blended with massage oils or lotions.
Key Features of Aromatherapy Massage
Essential Oils: The oils are selected to target your specific needs, such as relaxation, energy boosting, or pain relief. Commonly used oils include:
- Lavender: For relaxation and stress relief
- Eucalyptus: For respiratory support and clarity
- Peppermint: For energy and muscle relief
- Chamomile: For calming effects
- Tea Tree: For immune support and skin health
Massage Techniques: Typically uses gentle Swedish massage strokes combined with deeper techniques, depending on your preferences.
Aromatherapy: The therapist may use an oil diffuser, scented candles, or direct application of diluted essential oils to enhance the sensory experience.
Benefits of Aromatherapy Massage
- Relaxation: Helps calm the nervous system and reduce stress hormones.
- Improved Mood: Certain oils can uplift mood and alleviate symptoms of anxiety or depression.
- Pain Relief: Alleviates headaches, muscle pain, or joint discomfort.
- Improved Circulation: Enhances blood flow and lymphatic drainage.
- Better Sleep: Essential oils like lavender promote deeper, more restorative sleep.
What to Expect
- Personalized Oil Selection: The session typically begins with a consultation to identify your goals and preferences.
- Application: Oils may be applied to your skin, diluted with a carrier oil, or inhaled through diffusion.
- Relaxation: The atmosphere is often serene, with dim lighting and calming music, to enhance relaxation.
